A burning question amongst

A burning question amongst bodybuilders is "what supplements to take to enhance body fat burning?" Serious bodybuilders want to enhance their muscle definition, and to do that they need to reduce body fat.

A bodybuilder needs to be quite clear about the fact that fat loss supplements will only aid in the fat loss process, and that there is no quick and easy way for long-term loss of fat. When using supplements to enhance body fat burning it essential that you drink plenty of water at the time of taking these supplements and during your workout.

For the best body fat burning results you need to preferably be working out on an empty stomach, and it is essential that you cycle fat burning products on and off according to the directions on the label of the bottle. Taking fat burning supplements must be taken as directed on the bottle, but it is also vital that you have a calorie restricted diet rich in complex carbs, fruit, vegetables and protein for them to work.

When taking supplements to enhance body fat burning one must realise that it is a complete package scenario, no one thing works without the other in place.

CREATINE.
Creatine is proven to be safe, and not only does it enhance body fat burning, but it also has a lot of benefits to enhance a lean body, and thus creatine is recommended as a body fat burner by doctors, scientists, bodybuilding, and weight loss experts.

So why does creatine work so well? Creatine consists of 3 amino acids - methionine, arginine and glycine. The combination of these 3 amino acids in the liver produces creatine. Creatine remains in the muscle cells until it is needed to produce energy, known as adenosine triphosphate, or ATP. More energy with resistance training means more lean tissue and more body fat burnt.

CLA
In recent times there have been very successful trials of conjugated linoleic acid (CLA). CLA is a naturally occurring free fatty acid found in small amounts, mainly in meat and dairy products

The taking of CLA, and its research, is only in the preliminary stages, but it does indicate that, should all research prove correct, it would certainly be beneficial to the athlete who wants to add more muscle and drop body fat.

Listed below are the top 5 sellers in Fat Loss Supplements in the bodybuilding industry as of this moment - Nutrex Lipo 6, Muscle Tech Hydroxycut Hardcore, Controlled Labs REDuction, Syntrax Fyre, and Universal Animal Cuts.

Nutrex Lipo 6 was the first liquid capsule, and since the day it was released in 2005, it has had resounding success, having won many awards in the last 4 years. It is of plant origin and free of animal products, and is designed to avoid the impact of nervousness other products cause.

Hydroxycut Hardcore is a relatively new product, which also comes in a liquid released capsule, and as a fat burner it is having fantastic results.

REDuction is another body fat burning supplement, and is designed to have affects on body fat burning, 24 hours a day.

Another popular fat burner is Fyre. This product is made from herbs and is very good because it is safe to use. Fyre stimulates every major fat burning metabolic process in the body, and energises without causing nervousness or jitters.

Animal Cuts is a thermogenic and designed to help shape the body quickly and efficiently, when you are going into a competition. In saying that, it is a comprehensive and complete formula and this product can have strong side effects for some people, so it should be taken with extreme caution.


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